Thakur Anoop Singh


    Name: Thakur Anoop Singh
    Nickname: Unknown
    Born: Udaipur, Rajasthan, India
    Height: 6”0 (183 cm)
    Weight: Contest: 187 lb (85 kg )
    Date of birth: March 23, 1989 (age 29)

    Thakur Anoop Singh (born 23 March 1989) is an Indian actor. He played Dhritarashtra in the 2013 TV series Mahabharat. In 2015 he won a gold medal in a bodybuilding contest in Bangkok, Thailand.


    Year Wins Event Category
    2015 Gold 7th WBPF World Bodybuilding Championship – Thailand Men’s Fitness Physique
    2015 Bronze 49th Asian Championship – Uzbekisthan Men’s Fitness Physique
    2015 Silver Fit Factor – Mr India 2015 Men’s Fitness Physique

    Anoop Thakur Diet Plan

    Meal Time Description
    Meal 1 9am MuscleBlaze Whey Gold – 2 scoops, oats, and 10 egg whites
    Meal 2 1pm 300 gms chicken breast with vegetables, 5 egg white omlette, 200gm sweet potato with lemon ice tea or watermelon slices
    Meal 3 4pm Same as Meal 2
    Meal 4 6pm Oats, MuscleBlaze Whey Gold – 2 scoops, 10 egg whites, MuscleBlaze Torque – 1 scoop pre-workout.
    Meal 5 10pm 300 gms chicken breast, salad, 6 egg whites



    Year Title Role Language Network
    2011 Dwarkadheesh – Bhagwaan Shree Krishn Prince Hindi Imagine TV
    2011 Kahani Chandrakanta Ki Special appearance Hindi Sahara One
    2011 Chandragupta Maurya Prince Hindi Imagine TV
    2011 Jai Bajrangbali Prince Hindi Imagine TV
    2011 Ramayan Hanuman Hindi Sahara One
    2012-14 Mahabharat Dhritarashtra Hindi Star Plus
    2014 Akbar Birbal Mullah Do Piyaza Hindi Reliance Broadcast Network
    2014 CID Special appearance Hindi Sony Entertainment



    Films that have not yet been released Denotes films that have not yet been released
    Year Film Role Language Notes
    2017 Si3 Vittal Prasad Tamil
    2017 Winner Aadi Telugu
    2017 Commando 2 K.P Hindi
    2017 Rogue Psycho Telugu
    2017 BebhanFilms that have not yet been released Uday Patwardhan Marathi
    2018 Udgharsha Kannada, Telugu
    2018 Naa Peru Surya, Naa Illu India Challa’s Son Telugu
    2018 Yajamana Films that have not yet been released Kannada